What to take
Think layers when packing - it's easy to warm up by adding them
and cool down by reducing them.
Sun cream and lip block
Hat, gloves, goggles and sunglasses.
Thermals if it is really cold.
Ski jacket, salopettes (ski trousers) and several pairs of ski
socks
Ski socks - Properly fitting ski boots are warm, so you don't need
thick socks or more than one pair.
A small back pack for taking up the mountain
Small first aid kit - you may need treatment for aching muscles,
bruises and blisters
Water bottle, it's essential to keep hydrated on the slopes
Equipment
Although many skiers have their own boots and even skis, we
don't recommend beginners buy any expensive equipment before the
go. It is always good to see what type/ style of boots and skis
work for you before purchasing them.
The biggest complaint of the complete novice is cold feet. Or
sore feet. Or cut off circulation. This is because the boots you
are using don't fit. Boots should allow you to wiggle your toes. If
you can't wiggle your toes, then your feet will be cold. But, boots
should not allow you to turn your foot side-to-side within the
boot. If you can turn your foot inside the boot, you won't have a
chance to control your skis. Don't be rushed in the ski hire shop
and try as many boots as you need before you find the right
ones.
Even if you have a pair of old skis or boots, learning to ski on a
modern pair of skis is not only safer than skiing on old skis, but,
it will help you progress faster.
Skis come in all shapes and sizes and the best thing to do is
talk to the staff in the ski hire shop. They will then make a
decision on your weight, height and ability and pick the skis
to fit. However if you are not happy do remember you can always go
back to the hire shop and ask for a different pair.